By now the winter doldrums should have blossomed into the full flower of spring fever, and dreams of an extended period of outdoor activity should be lighting up the thoughts of veteran athlete and tender neophyte alike.
But seasonal change is also a good time to think about where you are going and how you are [...]
Posts Tagged ‘pressure positive’
Moving From Winter to Summer
Posted in Exercise Tips, Fitness, Thoughts, tagged bun gladieux, Exercise Tips, Fitness, fitness advice, pressure positive, Self Care on March 25, 2009 | Leave a Comment »
Your Own, Personal Road to Fitness
Posted in Thoughts, tagged bun gladieux, Exercise Tips, Fitness, fitness advice, pressure positive, self care tips on March 19, 2009 | 2 Comments »
Your Own, Personal Road to Fitness
By Bernard L. Gladieux, Jr.
President, The Pressure Positive Company
Choosing a sport or a mode of physical activity for fun and fitness can be as easy as falling off a log. It can also be as risky for your body and spirit if your choice takes you away from your physical [...]
Self Care in Trigger Point Therapy
Posted in Self Care, Trigger Points, tagged pressure positive, Self Care, trigger point therapy, Trigger Points on April 11, 2008 | Leave a Comment »
Self Care in Trigger Point Therapy
By Bernard L. Gladieux, Jr.
Pain, as most of us know by our own life experience, comes in a variety of forms, at any age and at any time of the day or night, often when we least expect it or when it is most inconvenient. Accordingly we would do well [...]
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