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Archive for March, 2009

By now the winter doldrums should have blossomed into the full flower of spring fever, and dreams of an extended period of outdoor activity should be lighting up the thoughts of veteran athlete and tender neophyte alike.
But seasonal change is also a good time to think about where you are going and how you are [...]

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Your Own, Personal Road to Fitness
By Bernard L. Gladieux, Jr.
President, The Pressure Positive Company
Choosing a sport or a mode of physical activity for fun and fitness can be as easy as falling off a log. It can also be as risky for your body and spirit if your choice takes you away from your physical [...]

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