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Archive for December, 2007

TRAIN FOR STRESS MANAGEMENT

Posted in Exercise Advice, Exercise Tips, Fitness, Self Care, Thoughts, Trigger Points on December 2, 2007 | Leave a Comment »

TRAIN FOR STRESS MANAGEMENT
By Bernard L. Gladieux, Jr.
Stress, in the conventional wisdom, is an inevitable feature of modern life. Some might call it a pandemic. It may well be true that even with our labor saving devices and efficiencies now so much a part of everyday living, we moderns still experience more everyday stress compared [...]

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